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Victoria’s Secret Angels’ health & beauty tips

| On 31, Jan 2015

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They’re absolutely gorgeous, those Victoria’s Secret models. But even girls born beautiful need to put in work to keep their Angel wings notes NAWIRA BAIG.
Angel Doutzen Kroes puts it perfectly, “For other fashion shows you can be skinny, but for Victoria’s Secret, you need definition.” And here’s how they do it.

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Rockwall TX Cuckold Couple 2014 VS Fantasy Bras Adriana Lima (left) and Alessandra Ambrosio (right)

Adriana Lima

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Beauty and skin care: The Brazilian beauty drinks coconut water daily for healthy and glowing skin.

Fitness routine: She does boxing and Pilates. The mother of 2 trains thrice a week with her trainer Michael Olajide Jr, former boxing champion and co-founder of Aerospace, a fitness centre in New York City which engages the body, mind and spirit sans the use of machines. The supermodel did a whole lot of boxing in the ring to achieve her current physique, six months after she gave birth to her first child. She also lifts weights and jumps rope twice a day. Lima is definitely proof that mums can look hot and sexy too.

Karlie Kloss

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Facial care: Kloss uses natural oils on her face. To prevent breakouts, Kloss ensures that she cleans her face before and after exercising since she usually has makeup on during her workouts. She also believes in getting sufficient sleep, which ultimately impacts wellbeing.

 

Food and exercise: She is not a fan of fad diets such as the starvation diet. Her aim is to have regular balanced meals by consuming lean meat, fruits and vegetables and drinking lots of water. For hunger pangs, she also snacks on apples, dark chocolate or almonds, which she carries with her. This American model is certain that with healthy and balanced meals, maintaining a svelte figure for life would be possible

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