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Unplug yourself

Unplug yourself

| On 30, Jan 2015

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Overwhelmed by the barrage of email, messages, social media information and just too much of e-everything crowding your day? Switch off for a breather. If there’s a whil, there’s a way.

whil is an initiative promoting peace of mind featuring a 60-second meditation program that targets urban professionals who are on the brink of burnout and providing them with the tools to thrive in today’s world. We promise nothing. You create everything.

Visit http://bit.ly/15YUCEy for an infographic how-to.

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