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superfood

Ask The Expert: Food That Heals

September 3, 2015 |

In the central business district, orderly queues start forming at salad counters as early as at 11.30 am as the office crowd gets ready to da pao their lunch. In the city where gyms and fitness studios are aplenty, executives are supremely … Read More

Superfood Cooler Than Your Superheroes

August 12, 2015 |

I’m sure you have all seen on your Instagram feed pictures of these fruits mixed with yogurt that is so pretty it’s so Instagram worthy. But what are they? These have been called superfood, and what is superfood you may ask? According to the American Heart Association, it is more specifically a marketing term used to describe foods that have a truckload of health benefits. These foods are usually mixed with diary products, mostly yogurt.Read More