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Chase Away The Monday Blues

October 5, 2015 |

Mondays. Don’t we all just dread feeling the weekend slip away every Sunday afternoon? Whether you’re schooling or working, Mondays can be pretty dreadful when you have not fully enjoyed your weekend, especially when you fall sick on … Read More

Fasting Tips for a Healthy Ramadan by Medhatter.sg

June 29, 2015 |

RAMADAN COMES AROUND EVERY YEAR AND HERE ARE SEVEN TIPS ON HOW YOU CAN MAKE THE MOST OF THIS HOLY MONTH

1.       Eat moderately at Iftar – when breaking the fast, avoid sudden large intakes of sugar … Read More

You snooze or you lose

May 8, 2015 |

If you’re having problems sleeping at night, you’re not alone. We’ve all been there, the late night tossing and turning, pondering about the meaning of life, trying to get into the most comfortable position. I would get into bed at … Read More