Detox to feel good
Ella Tan | On 31, Jan 2015
City living exposes us to an arsenal of chemicals, pollutants, preservatives and who-knows-what in our toiletries and food. Over time, the onslaught of toxins overwhelms our livers and health suffers. Help your body clear the junk by cleansing from the inside and fortifying yourself with anti-oxidant-rich foods and fruit.
Include these in your daily diet.
- Green Juices & Green Vegetables
- Lemons, Limes and Oranges
- Omega 3 Oils
- Green Tea