Image Image Image Image Image Image Image Image Image Image
Scroll to top

Top

Health Bits

Review: Fitbit

September 17, 2015 | 49

(Edited) Our fabulous Medhatter writer, Sequina, is back again with another review this week! 

Today, there are many fitness trackers to choose from. I was given the opportunity to review the Fitbit Charge HR fitness tracker … Read More

Fight The Haze

September 16, 2015 |

While the northern hemisphere gets ready for autumn, it’s misty days for us – and in the worst possible way.  Yes, hazy days are here again as smoke billows from forest fires in a neighbouring country. GPs are seeing more … Read More

Review: Polar Loop

September 8, 2015 |

From Polar, Fitbit, TomTom, there are just too many fitness trackers to choose from. I was given the opportunity to review Polar’s fitness tracker and I’m here to share with you my experience. Ever since the launch of Fitbit a while … Read More

Decoding Food Labels

September 7, 2015 |

To get off to the right start, banish the Monday blues with a sensible diet plan. 

If you are like most of us, you probably do your supermarket shopping with a list, and an eye out … Read More

Ask The Expert: Food That Heals

September 3, 2015 |

In the central business district, orderly queues start forming at salad counters as early as at 11.30 am as the office crowd gets ready to da pao their lunch. In the city where gyms and fitness studios are aplenty, executives are supremely … Read More

Yoga for Anti-Ageing

August 27, 2015 | 1

Say what now? Yes, while we think of Yoga as beneficial for balance, building core muscles and staying flexible, most of us are unaware that Yoga is also an anti-ageing exercise. The new take is that activity which … Read More