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Fitness

Train like a man, look like a goddess

January 31, 2015 |

You can train like a man and look like a stunning woman. We don’t mean work out with weights until you look like a bodybuilder (although that’s fine if it’s what you want), or lose so much body fat … Read More

GET OFF THAT BOOTY: How to keep motivated

January 31, 2015 |

You start out all enthusiastic on some fitness programme, but after a few sessions, you begin to find excuses not to go? Or you resolve to brisk-walk before or after work, but your good intentions fizzle out because you can’t wake … Read More

Victoria’s Secret Angels’ health & beauty tips

January 31, 2015 |

They’re absolutely gorgeous, those Victoria’s Secret models. But even girls born beautiful need to put in work to keep their Angel wings notes NAWIRA BAIG. Angel Doutzen Kroes puts it perfectly, “For other fashion shows you can be skinny, but for … Read More