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Fitness

Superfood Cooler Than Your Superheroes

August 12, 2015 |

I’m sure you have all seen on your Instagram feed pictures of these fruits mixed with yogurt that is so pretty it’s so Instagram worthy. But what are they? These have been called superfood, and what is superfood you may ask? According to the American Heart Association, it is more specifically a marketing term used to describe foods that have a truckload of health benefits. These foods are usually mixed with diary products, mostly yogurt.Read More

Fasting Tips for a Healthy Ramadan by Medhatter.sg

June 29, 2015 |

RAMADAN COMES AROUND EVERY YEAR AND HERE ARE SEVEN TIPS ON HOW YOU CAN MAKE THE MOST OF THIS HOLY MONTH

1.       Eat moderately at Iftar – when breaking the fast, avoid sudden large intakes of sugar … Read More

Raising Professional Standards of TCM

June 19, 2015 |

U YAN SANG HAS INKED AN EXCLUSIVE PARTNERSHIP WITH RENOWNED CHINESE UNIVERSITY Shanghai University of Traditional Chinese Medicine (SHUTCM), to raise the professional standards of the TCM industry.Read More

Movember Radio: Continuing the Conversation

June 18, 2015 |

Men’s Health week, the Movember Foundation has launched its first radio podcast. Those in Singapore can listen to the weekly episodes at radio.movember.com and through iTunes.

 The podcast – Movember Radio: Continuing the Conversation – will air stories from men around the … Read More

Is Running Good for Your Heart?

May 31, 2015 |

People generally believe that exercise benefits their health. Running makes the heart beat faster, so it seems logical that the exertion would strengthen this organ. It’s true that running may benefit your heart. However, this activity can also harm it if you don’t monitor your heart rates.Read More

Breastfeeding prevents obesity

May 27, 2015 |

Top Image: http://goo.gl/HZO64j

What you feed your child during infancy affects your child for the rest of his or her life. Medhatter recently attended a press event organised by Nestlé Nutrition Institute, the eminent Professor Berthold … Read More